Our Services

01.

Individual Therapy

Also known as talk therapy, Individual therapy is one type of  psycho therapy in which a trained professional therapist helps a single person work through personal issues they are or, have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses to help improve or, control symptoms that influence an individual’s well-being.

02.

Teens Therapy

Being a teenager is difficult. During this stage of growth, it is uncomfortable for teenagers to share about certain aspects of their life, especially with their parents. But if they aren’t talking to you as the parent, it is important they find someone, like a mental health professional, to talk to about their lives and express their feelings, so that they can sort through their emotions and challenges. Many teenagers undergo treatment to understand how they are thinking, expressing emotions, and reacting to situations. It is a great place for them to explore themselves with positive support for their mental health. 

03.

Couple Therapy

This is a type of psychotherapy in which a licensed Marriage and Family Therapist (LMFT), helps people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.

04.

Family Therapy

Also known as Family Counselling, this aims to address psychological, behavioral, and emotional issues that cause family problems. Family members work with a professional therapist or counselor to develop as well as maintain a healthy and, functional family relations.
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